Tag: watering the body

• Onwards, Upwards and Water Loading

  Now we enter the section of flights that will take me half way around the world, across a dateline, through the seasons and into the heart of New Zealand. I hope you have been water loading. Yesterday for lunch we had a Fridgatta. Basically layer thinly sliced, left over roast vegetables with onion, basil and…

  Cecilia Mary Gunther

  December 6, 2012

  Travel

  flights, hydration during travel, water loading for travel, watering the body