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Celi Diet: growing good food in subzero temperatures
Yes, yes I know what you are about to say. Just last week I would not even admit that autumn/fall was on its way, let alone begin to talk about winter. Now I am heralding the plummet, discussing sub zero temperatures, when only yesterday I was talking about a gypsy summer. What is she like.…
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Celi Diet: Fall Coleslaw on a Gypsy Summer day
My other favourite snacky food to keep in the fridge, when I am on my self imposed “Watch the Body”(as opposed to watch your weight) Celi Diet, is the coleslaw. Little bowls of this is so good to snack on and sometimes I think that I could live on muesli and coleslaw quite comfortably if…
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Celi Diet: Meatballs on Silverbeet.
I am very lucky to have grass fed, grain free beef from my own paddocks in my own freezer. Grass fed beef is naturally lower in fat. GE/GM free. Carries up to 400 times more Vitamin A and E. It has two to four times more of that heart healthy Omega 3. It is disease…
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Celi Diet: Mama’s Muesli
One of the most important ingredients of the Celi Diet are the healthy nutrients. ‘Watching the Body’ food must be good happy food. A depressing food program will not help me fit my jeans. So firstly I take particular note of Omega 3. In many scientific studies Omega 3’s have been linked to a rise…
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Don’t yell at me about being on a Diet & Parmesan Crackers
I know dieting is a bad word. I know that we say to ourselves- I should be able to eat what I like. I am allowed to enjoy myself. Being overweight is not a bad thing. But you have to qualify what is overweight. You see I believe in being my natural weight. And my…
The Kitchen's Garden 