Tag: yoghurt
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Take your Magnesium in a Salad Dressing
What if you could take your vitamins and minerals as a dressing. Or as a salad. Or even as breakfast. If you think you might be short on magnesium – I am here to help. Magnesium is essential for: Thank you Chat GPT for that little list that I abridged – Chat GPT does tend…
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Outside my bedroom window
Outside my bedroom window is this view. Doesn’t that just make you want to go wild, like I don’t know, run in disorder through the tidy fields scattering wild flower seed and dancing maniacally, twisting and tangling all the straight rows! All legs and hair! A man once described me as all legs and hair.…
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Probiotics for penicillin tummies..
Yesterday I made kefir and yoghurt. Kefir for me and yoghurt for Mia. Yoghurts contain probiotics, a probiotic is the opposite of an antibiotic. And guess who has been shot full of antibiotics. Mia had some of her insides literally dragged through some pretty unclean areas before being washed and tucked back in. We decided…
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Sustainable in the city, while making cream cheese.
My beautiful daughter who lives and works in London called me the other day. She wanted to remind me very gently that not everyone who wants to live a sustainable life lives on a farm. Could I maybe write something that she and her friends would find applicable to their lives too. And she is…
The Kitchen's Garden 