Author: Cecilia Mary Gunther

• Celi Diet: Meatballs on Silverbeet.

  I am very lucky to have grass fed, grain free beef  from my own paddocks in my own freezer. Grass fed beef is naturally lower in fat. GE/GM free. Carries up to 400 times more Vitamin A and E. It has two to four times more of that heart healthy Omega 3.  It is disease…

  Cecilia Mary Gunther

  October 12, 2011

  Celi Diet, Farm Animals, Farming, Low-Carb

  Fall tomato sauce, grain free beef, grass fed beef, meatballs, silverbeet

• Celi Diet: Mama’s Muesli

  One of the most important ingredients of the Celi Diet are the healthy  nutrients. ‘Watching the Body’ food must be good  happy food.  A depressing food program will not help me fit my jeans. So firstly I take particular note of  Omega 3.  In many scientific studies Omega 3’s have been linked to a rise…

  Cecilia Mary Gunther

  October 11, 2011

  Celi Diet, Recipes, Vegetarian

  diet, dried fruit, feel good food, minerals, muesli, nuts, omega 3, pasture raised eggs, seeds

• Don’t yell at me about being on a Diet & Parmesan Crackers

  I know dieting is a bad word. I know that we say to ourselves- I should be able to eat what I like. I am allowed to enjoy myself. Being overweight is not a bad thing. But you have to qualify what is overweight. You see I believe in being my natural weight. And my…

  Cecilia Mary Gunther

  October 10, 2011

  Humour, Life, Low-Carb, Recipes, Vegetarian

  diet, low carb recipes, parmesan crackers, sustainable living, The Celi Diet

• The Blood Tests are a Yes!

  DAISY IS PREGNANT If all goes well, fingers crossed, touch wood and without walking under any ladders or having any black cats walk in front of anything and with some luck and good management she will be having her calf late May. May is a super time to have a calf as it will be…

  Cecilia Mary Gunther

  October 9, 2011

  Bees, Farm Animals, Farming, Life, Photography, Sustainable farming

  Bees in the mail, bees., Post Office, Pregnant cow, raw milk, sustainable living

• Cooking Nights with the Old Folks

  I was a very young Mum when I got a job for six weeks working with the night nurse at an old folks home. There were two of us and not very much to do, so the other nurse delightfully,  arrived each night with her blanket and her pillow, set up the drugs trolley, changed…

  Cecilia Mary Gunther

  October 6, 2011

  Humour, Living the life, Stories

  cups of tea, geriatric care, midnight cooking, old folks homes, old ladies