Tag: challenges
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Functional Strength
“The key to functional exercise is integration. It’s about teaching all the muscles to work together rather than isolating them to work independently.” says Greg Roskopf, MS, a biomechanics consultant with a company called Muscle Activation Techniques. (He works with athletes) . So when thinking about exercise or training we need to make sure that…
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Ladybird Wine
With a sudden-ness that happens sometimes (often), when one is juggling more than three balls, (I’ve stopped counting) the wine grapes went from imminent to ‘Pick me right now’! These grapes are a Vidal Blanc and this is our third vintage. I only have 12 vines and I have decided this year that I need…
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How to make dishwasher powder and Daisy: back to normal.
How to make your own dishwasher powder that works is so easy. Like the laundry powder I was dubious but this stuff is great. It is not a by product of nuclear waste so it will not take off baked on food or clean burnt pots (the best way to clean a burnt pot is…
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He got Cold Feet on The Farmy.
Yesterday we had glorious sunshine and not a breath of wind. This morning sitting in my high up studio, the sky still black all I can hear is wind. One of the challenges I have set myself, for these pages, was that all the images, every day, were to be from the farmy, our gardens…
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The 7 Links Challenge is well met
I have been writing in the world of Blog since July 4, 2011. So you can imagine my surprise when I was asked to join the illustrious cast of the 7 Links Challenge and have a go myself. It is really hard to describe the feelings that are generated when you watch your readers popping…
The Kitchen's Garden 